The Bowen Technique is a Gentle Path to Wellness

The Bowen Technique is a holistic therapy that uses gentle, precise movements to stimulate the body’s natural healing processes. Through light-touch manipulation at specific points, this non-invasive therapy helps restore physical, emotional, and energetic balance.

How It Works

The technique applies a series of gentle “movements” at strategic points across the body, sending vibrational signals through the Extracellular Matrix (ECM). These signals activate your body’s innate healing resources, allowing it to repair at the cellular level and achieve homeostasis at its own pace.

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Who Can Benefit?

The Bowen Technique is suitable for everyone:

  • People of all ages
  • Athletes and non-athletes alike
  • Those with acute injuries or chronic conditions
  • Anyone seeking natural pain relief and improved wellbeing

Benefits & Conditions

What to Expect

A typical session lasts 15-45 minutes, during which you’ll lie comfortably on a treatment table. The therapist performs gentle movements that can be done through light clothing. Most conditions respond well to 3-4 weekly sessions, though individual results may vary.

Treatment Information


“The Bowen Technique has transformed countless lives with its gentle yet powerful approach. Developed by Thomas Ambrose Bowen in Australia in the 1950s, this therapy is now practised in over 40 countries with remarkable success rates.”

Meet Your Practitioner

Delbert Skeete

Delbert Skeete

Founder of Bowmaster & Bowen Technique Specialist

With over 25 years of experience in the UK and Italy, I’ve dedicated my professional life to mastering and teaching the Bowen Technique. As founder of the Bowmaster Association, I’ve developed a unique interpretation of this gentle therapy that has helped countless individuals find relief and balance.

My career has included work with major organisations, such as IBM and FIAT, as well as professional sports teams and healthcare settings, including recent NHS trials. I believe in the profound connection between physical and emotional well-being and how addressing both can transform performance and quality of life.

Through the Bowen Technique, I help clients release tension patterns, restore balance, and activate their body’s natural healing mechanisms.

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From Our Blog

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